I saw this cute comic earlier today and it made me smile.

In all seriousness, it made me think about how we are usually our own worst critics. I know I am very guilty of over-analyzing situations both at work and at home. I wonder if I did a good enough job, or if I said the wrong thing, or fixating on a silly mistake I made (that probably only I noticed). Here’s the thing: we are human! No one is perfect, and you are likely doing far better than you think.
Here are some tips to stop being so hard on yourself this week:
- Your mistakes are part of your learning. Learn to be resilient in the face of failure.
- Don’t compare yourself to others because you aren’t them. You’re you, so accept yourself for who you are, faults and all.
- There is no right way to do anything. Don’t limit your thinking to a right or wrong way–there’s no right way to do the wrong thing, and no wrong way to do something right!
- Learn from people who criticize you. Don’t let criticism get you down; let it inspire you to work harder! Also realize that their criticism is likely more about them than you.
- Look at your past as an adventurous biography. Your past isn’t your identity and doesn’t dictate your future.
- Don’t underestimate your talent until you apply it 100 times. Are you applying your natural talents?
- Every single problem you have is not unique. Put your problems in perspective and solve them faster.
- Intelligence is relative, self-esteem is not. Stay positive, take care of yourself, forget about being perfect, and always keep improving yourself.
- Express your anger in a creative way. Feel your anger, express it, and learn from it.
- Surround yourself with people who want you to succeed. Having people you can trust and rely on will make you happier and feel better about yourself.
Have a great week everyone!
Kate

I love this. Great reminders.
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