Hi all and happy Halloween!
I know I’ve talked about this before, but there really is something about this time of year with the lack of daylight that affects my productivity. Side note, did you know that we may be getting rid of “Daylight Savings Time” soon? Here’s more information on the legislation that, if passed, would do this. I’m in full support of this idea…I can’t stand the clock-switching, cranky kids, what time is really business!
As I was sitting on the couch one evening last week scrolling TikTok, much earlier than usual I’ll admit, I came across this short video about habits that really made sense. She talks about several easy techniques to incorporate new habits into your daily routine.
As with any new habit or routine, the most important part is to START! So I challenge you to watch the video (it’s short, I promise), pick one simple habit to incorporate into your daily routine, and pick tomorrow 11/1 as your start date. It’s scary today, but don’t let this challenge scare you tomorrow!
Have a great week!
Kate
Kate Genord 