I wonder if you know…

Hi all and happy Monday!

I don’t know if it’s just me, and I love fall, but as soon as we start losing all of our abundant summer daylight, I just get so tired. At the end of the day, I sometimes find that there is only enough energy to sit on the couch and “rebel” against bedtime. The next day, inevitably, I end up feeling guilty for what didn’t get checked off my to-do list, not having exercised, or projects that remain incomplete. I read this poem the other day that helped give me some perspective on how much we expect of ourselves, our bodies especially. Be kind…to others and yourself. You are amazing!

Have a great week!